This sleek and powerful Alpha multi-purpose bar is the perfect addition to your workout routine. The various grips allow for a variety of uses that turns your home into your own personal gym. Use it as a comfortable push-up bar, use it instead of dumbbells, or attach some plate weights and do your own lifting. With so many different uses, this bar will make your workout routine fit for an Alpha. 

Features:

• Multi-uses in a compact size: Supports various exercises with multiple grip styles:
• Bent Over Rows: Close, wide, and diagonal grips.
• Bicep Curls: Close, wide, and diagonal grips.
• Behind the Neck Skull Crushers: Close and wide grips.
• Upright Rows: Wide grip.
• Bench Press: Wide and close grips.
• Triceps Extensions: Close and wide grips.
• Deadlifts: Includes squats, lunges, and T-Bar rows.
• Muscle Toning: Ideal for toning or gaining muscle with diverse exercises.
• Compact Storage: Easily stored away when not in use, saving space.
• Enhanced Workouts: Adds intensity to routines like squats and leg kicks.
• Comfortable Grips: Designed with comfortable grips for a secure hold during workouts.
• Home Gym Essential: Perfect for creating a personal gym experience at home.

Specifications:

• Bar Type: Control bar
• Material: High-quality steel
• Color: Black
• Assembly Required: No assembly needed; ready to use

Product Dimension:

• W 22 x L 160 x H 6 cm

Packaging Dimension:

• W 22 x L 175 x H 5 cm

Packaging weight:

• 10 kg

What’s in the box?

• 1 x Multi-Purpose Alpha Bar

Packaging Dimensions:

• 25 x 15 x 24 cm (L x W x H)
  

Packaging Weight:

• 0.5 kg